by vanwykchiropractic | Sep 14, 2017 | Nutrition
I must confess, I like food. I like to eat all kinds of foods. The problem is, I’m also very health conscious and the fact is that some of the foods I like to eat aren’t very healthy. But something tells me that most of you reading this feel the same way 🙂 So how do...
by vanwykchiropractic | Jun 2, 2016 | Health
With the summer here, we’d like to share with you some helpful information on sunscreen and skin care. The reason why this is important is because many of you are using sunscreen that can actually harm you, and I don’t want that to happen to you or your family....
by vanwykchiropractic | Jan 15, 2016 | Health, Nutrition
Since people have a renewed sense of desire to improve their health at the beginning of the year, I wanted to educate you a little about heart health and cholesterol drugs. Statin drugs are the drugs of choice for cholesterol. The problem with these drugs is they pose...
by vanwykchiropractic | Jan 2, 2016 | Health
This seems to be the time of year when people start making goals and resolutions to improve their life. You know how it is – people starting diets to shed those holiday pounds, people wiping the dust off their treadmills, people vowing to eat better, and so on. Have...
by vanwykchiropractic | Oct 1, 2015 | Nutrition
If you’re like most people, you probably try to eat healthy and pay attention to some of the ingredients that are in foods. Here’s a quick checklist of 12 food additives that should either be avoided completely or eaten in moderation to maintain optimal health. These...
